Upcoming Event: Guided Meditation

by | Apr 3, 2025 | Uncategorized

This event by Dharma Jagruthi Foundation in collaboration with the Youth Excellence Center, promotes a guided meditation experience. The session, on April 20, 2025, in Frisco, Texas, combines ancient Sanātan Dharma principles with modern mindfulness techniques. It is guided by Smt. Bala Upadrashtha, a seasoned meditation expert with over two decades of experience in healing through Ānāpāna-Sati practice and Bhagavad Gita wisdom.

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