Frisco, TX – The Dharma Jagruthi Foundation team is thrilled to have concluded a transformative 2-day youth camp in collaboration with The 10YEC (Youth Excellence Center) Yoga Foundation. Our passionate and dedicated team shares a common goal—nurturing the younger generation with values that promote mindfulness, well-being, and self-growth.

The Yoga Workshop, designed for kids and their families, was a resounding success! We are deeply grateful to all the young participants and their families who joined us for this special event. It was a joy to guide our little yogis on a journey of self-discovery, relaxation, and inner strength.

Yoga: A Pathway to Growth and Excellence
Yoga is more than just a physical practice—it is a way of life that connects the body, mind, and soul. Through this camp, we aimed to instill:
✅A Growth & Entrepreneurial Mindset – Overcoming challenges and breaking
barriers.
✅ The Pursuit of Excellence – Practicing Samyama, Mihaly Flow, and Kaizen to
achieve mastery.
✅ Universal Human Values – Living with Yama and Niyama.
✅ Equanimity in Success & Failure – Cultivating resilience in all situations.
✅ Joy, Positivity, and Oneness – Spreading love and harmony within and around.
✅ Faith & Spiritual Strength – Trusting in the higher power that governs the universe.
✅ Living at 100% – Keeping the body, mind, and spirit in exuberance.
✅ The Joy of the Journey – Embracing yoga as a fun, dynamic, and enriching
experience.
Throughout the sessions, children engaged in balancing postures like Vrikshasana (Tree Pose) and practiced deep breathing techniques (Pranayama) to cultivate focus and calm. Each session was filled with moments of joy, laughter, and personal growth.
As a token of appreciation, every participant received a lucky stone-engraved wall hanging along with a certificate, carefully chosen to remind them of their yoga journey and inspire continued practice.

Looking Ahead – Join Us for More!

We are excited to continue this journey with more workshops, mindfulness sessions, and engaging activities in the future! Stay tuned for upcoming events that promote well-being in children and families alike.
We invite you to explore all our Dharma initiatives: Dharma Jagruthi Foundation.

Your support helps us better serve the community. Contribute here: Donate or via Zelle: [email protected]
Thank you for being part of this incredible journey! We look forward to seeing
you at our future events.