Frisco, TX:  “Dharma Jagruthi Foundation”  team is super delighted to end the year 2024 with The 10 YEC-Yoga Foundation 2-day youth camp. We have an enthusiastic and passionate team who cares about the younger generation sharing similar values.

The Yoga workshop conducted for kids and their families in collaboration with the The10YEC(Youth Excellence Center) Yoga foundation is a grand success. Our hearts are full of gratitude for all the young participants and their families who joined us for this special event. It was truly a pleasure to guide our little yogis through a transformative journey of mindfulness, relaxation, and self-discovery.

Yoga is much more than just a physical practice; it is a way of life that teaches us to connect with our bodies, minds, and hearts. Throughout the camp, we aimed to nurture a sense of calm, focus, and inner strength in each child, and we hope they carried home not just a series of new poses, but valuable lessons in self-care and mental wellness.

Our team worked hard with The10YEC(Youth Excellence Center) Yoga foundation to create an atmosphere where every participant could explore yoga in a fun and accessible way. Whether it was learning how to balance in Tree Pose(Vrikshasana) or practicing deep breathing techniques (ex pranayama) to center themselves, every session was filled with moments of joy and growth.

YEC – Youth Excellence – Core Essence:

• Yoga is to cultivate GROWTH Mindset. Entrepreneurial Mindset. Working hard to take on “unfair status quos”.
• Yoga is “pursuit” of excellence in what we do. Samyama. Mihalay Flow. Kaizen.
• Yoga is to live with Universal Human Values. Yama and Niyama.
• Yoga is maintaining equanimity in all situations; success and failures.
• Yoga is cultivating love, positivity, joy and oneness .. excellence within and around.
• Yoga is faith. Believing in the higher power that governs the universe. Let God prevail.
• Yoga is living joyfully – keeping body, mind and spirit – in exuberance in all situations.. so that we can be at 100%.
• Yoga is “Journey is JOY”.
• Yoga is FUN. Like a Dance and Flow.

The kids really enjoyed the little gifts (lucky stone engraved wall hangings) as a token of our Appreciation along with the certificates. The gifts were specifically chosen with love and care to complement your yoga practice and remind the kids of this special time.

We’re excited to invite you to join us again in the future for more yoga, mindfulness, and fun activities. Stay tuned for upcoming workshops and events that aim to foster a sense of well-being in children and families alike.

Thank you once again for being part of this beautiful journey. We look forward to seeing you at our future events! Memorable pictures from the camp can be found here: DJF “The 10YEC” Yoga camp by Dharma Jagruthi

Yoga Dance by the kids at the workshop can be seen here: https://www.youtube.com/watch?v=Irwrl5gn3bM

We encourage you to visit our website to check all the services we offer to propagate dharma : Dharma-Jagruthi-Home – Dharma Jagruthi Foundation

We encourage you to support us and contribute to help us better serve the community: Donate – Dharma Jagruthi Foundation  or  Donate through zelle: [email protected]